Individual Counselling with Catherine
I specialize in working with women and men just like you, who may be feeling tired, sad, angry, or overwhelmed. My holistic approach to counselling provides you with a safe, confidential service that focuses on you and your story. Utilizing a variety of approaches including Cognitive Behavioural Therapy (CBT), family systems theory and mindfulness based techniques, I will support you through a process of moving towards wholeness in mind, body and spirit.
If you are interested in learning more about working with me, schedule a FREE 20 minute consultation. During this session we will discuss your vision for your health, some of the obstacles that stand in your way, and how I can you help you regain your energy, joy and peace of mind.
If you are ready to get to work today, you can book a full session with Catherine Lauber through our online booking system.